Time: 3 Hrs
MM: 70
Give a brief introduction of the Principles of training.6
Q1. Explain about Isokinetic, Isometric and Isotonic with exercises.6
Q2. What is adolescence? What are main physical and mental characteristics of adolescence? 6
Q3. What is anxiety? What are the methods of managing anxiety?6
Q4. What is the role of diet in our performance?6
Q5. Give a brief introduction of the components of diet.6
Q6. What are the factors causing deformities?6
Q7. Express briefly about need for Environment in Games & Sports programmes.6
Q8. What are the means of fitness development?6
Q9. What are the components of physical fitness?6
Q10. Draw the diagram of Court/ Ground/ Table with measurements 5
Q11. Explain about special awards in Games & Sports. 5
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